45/2021/33: The Stretch(es)

Giraffe Image by HowardWilks from Pixabay A friend sent me a 7 day, 1 minute a day stretch challenge. Just one minute. What impact would that make one would ask? Well, I started today. What I stretched feels better. I have forgotten how important stretching is and how good it is for one's body. And … Continue reading 45/2021/33: The Stretch(es)

2020: 56

06 November Habits. Today I thought about making people habits in life. As in ... making time for someone daily as part of your routine. Checking in with them. Having short or long conversations with them. When you decide to make such an investment, what does it say about you? About the person? Clearly a … Continue reading 2020: 56