2025 | chapter 5, page 151 | The Road Ahead

First thoughts … the end of an interesting month … I learnt a lot about Rheumatoid Arthritis. I enjoyed the journey towards learning. With all the knowledge … the plan on how to move forward shapes itself. Setting realistic short-term goals aligned with your values Part of this journey was to invest to gather knowledge, … Continue reading 2025 | chapter 5, page 151 | The Road Ahead

2025 | chapter 5, page 150 | Advocacy and Purpose

First thoughts ... I learnt a lot this month. Using your experience to raise awareness about RA It became very evident that people have very different ideas about Rheumatoid Arthritis. Most people know there’s pain management, some know about the medication, some think because they know people who manage their things well they know. It’s … Continue reading 2025 | chapter 5, page 150 | Advocacy and Purpose

2025 | chapter 5, page 147 | Dating with Chronic Illness

First thoughts ... today came with its own challenges. having to repeat things. people who want to make point. people who refuse to show insight and empathy. I'm done with the drama and the superficiality. if the level is just surface then we let it be and move on. no offense taken. behaviour noted. Also … Continue reading 2025 | chapter 5, page 147 | Dating with Chronic Illness

2025 | chapter 5, page 145 | The New Social Calendar

First thoughts ... It's Sunday. A choice was made about today ... to stay at home. Be still. quiet. Think over the past week. Strides made. Thoughts had. Steps forward. Things not completed. Things completed. Improvement. Growth. Life. Strategies for maintaining friendships with limited energy The ability to say no and be honest with your … Continue reading 2025 | chapter 5, page 145 | The New Social Calendar

2025 | chapter 5, page 144 | Workplace Accommodations

First thoughts ... today has been a lovely sunshiny autumn day. A little warm for autumn but good for laundry. I've been owing a few people brownies since last year ... I baked them today and dropped them off. Much accomplished. In bed. Cozy. Warm. Safe. Legal rights in the workplace for chronic conditions Labour … Continue reading 2025 | chapter 5, page 144 | Workplace Accommodations