What my body’s been trying to tell me
my body has been trying to tell me to rest better, to stick to my promises, to listen to it better, to stick to the eating plan, to move more and exercise, to care for it better. i have not been listening. well, i started slowly but not with enough commitment. it’s time.
today is busy. but it’s a good one. friends, singing and water melon.
30 November 2025
KarisMatiek 