2025 | chapter 10, page 285 | necessary reflection … breathe … grace … dance

Sea Point swimming pools today was hard in a way ... and also soft. i was faced with me, my choices, my challenges, the consequences, the calculated consequences, the worst case scenarios. i needed the silence. i need the reflection time. i needed to know that it was not enough time. i need to plan … Continue reading 2025 | chapter 10, page 285 | necessary reflection … breathe … grace … dance →

2025 | chapter 10, page 284 | peace, quiet, focus (not)

looking up - different view ... appreciation took a few days off because i need to finish some assessment for a course i enrolled myself in. i've always wanted to do this course. it's also a short course ... so it's second purpose is to see if i can take on something bigger in 2026 … Continue reading 2025 | chapter 10, page 284 | peace, quiet, focus (not) →

2025 | chapter 10, page 283 | rest so you can do things better

i have plans for today. i had more plans for today. however ... one should know your limits and what you want to accomplish and need to get done. the things. the day. we do the things on this day. i slept late. i had breakfast. i took meds. somewhere at the back of my … Continue reading 2025 | chapter 10, page 283 | rest so you can do things better →

2025 | chapter 10, page 279 | recess, rest

oak trees in the oak city overwhelmed by tired today. i need a mental health break. i am taking leave. i cannot feel this heavy. for health. school's have recess this week. i've been thinking about this for a while. we should take short little breaks frequently because it helps. the breather. for health and … Continue reading 2025 | chapter 10, page 279 | recess, rest →

2025 | chapter 10, page 278 | i don’t need to understand

i miss the open road ... maybe time to plan a road trip soonish lunch today. there's vibes. there's tribes. there's thoughts that enough has been done. there's silence. there's action and no action. conversation and no conversation. i tried. tired. people need to take responsibility for the actions and lack of actions. i don't … Continue reading 2025 | chapter 10, page 278 | i don’t need to understand →

2025 | chapter 10, page 277 | why me, why you – friendship

sigh ... the colours It's Saturday. It's my aunt's birthday. It's also a friend of mine's 50th birthday celebration ... she is part of a twin ... i was at their 40th too. full circle moments of gratitude and friendships. Beauty in connection. We have been on each other's radar's since we started singing together … Continue reading 2025 | chapter 10, page 277 | why me, why you – friendship →

2025 | chapter 10, page 276 | dinner thoughts

It’s blooming!!! Friday … my body feels slow. The past few weeks, especially this week is taking its toll. brain slow. Rest required. That’s the plan. I have a few things to think about post last night’s dinner with a friend. The company and the food were great. the thoughts thereafter, a start to fine-tuning. … Continue reading 2025 | chapter 10, page 276 | dinner thoughts →