A gentle way I can start my morningsi find that going to bed early enough to wake up gently the next morning is the gentlest way to wake up. planning your sleep, understanding that quality of sleep is important, making sure you have a routine with options ... because not having one with too many … Continue reading 2025 | chapter 11, page 314 | GOOD morning
Tag: decisions
2025 | chapter 9, page 262 | work week end
It's Friday. This has been two hectire weeks and a busy weekend in between and loads of learnings and listening and aunt-things and daughter things and friendleague things and health things and parent things and neighbour things and friend things .... so many conversations has been had ... life just goes on no matter what … Continue reading 2025 | chapter 9, page 262 | work week end
2025 | chapter 2, page 55 | life and life-ing
What is the biggest challenge you will face in the next six months? Change is the only constant. And that has been the motto for a while now. some of the things in play is a change of work portfolio, handing over, learning the new, applying the new, working the new, finding out what is … Continue reading 2025 | chapter 2, page 55 | life and life-ing
45/2021/15: Processing
Today was a processing kinda day. I don't even know how to explain it. I don't know what I have done but my head has made decisions on a few things in the process without me intentionally thinking about it. I've probably overthought it. And then left it. And then ... VOILA! Decision made. I'm … Continue reading 45/2021/15: Processing
45/2021/2: Breathe …
This week's been special.I was gifted a few days in a space ... alone. Thank you, Mom and Dad.I took walks.I met up with people I haven't seen in a long time.And I spent time with me.I received good news.I had time to breathe. Sea Point beach in black and white. 11 May 2021 I … Continue reading 45/2021/2: Breathe …
KarisMatiek 