45/2021/33: The Stretch(es)

Giraffe Image by HowardWilks from Pixabay A friend sent me a 7 day, 1 minute a day stretch challenge. Just one minute. What impact would that make one would ask? Well, I started today. What I stretched feels better. I have forgotten how important stretching is and how good it is for one's body. And … Continue reading 45/2021/33: The Stretch(es)